The Heart of Love and Community
Written by Sarah Oxidine
Sun Gazing is a practice that involves gazing directly at the sun, usually during the first hour of sunrise or the last hour of sunset when the sun’s rays are least intense. Advocates of sun gazing believe that it has various health benefits, including improved vision, increased energy levels, and spiritual enlightenment. In some spiritual […]
Written by Sarah Oxidine
A chrysanthemum is a stunning flower that not only brightens up gardens but also offers a myriad of health benefits as a herbal remedy. A Floral Antioxidant Powerhouse One of the standout features of chrysanthemum is its impressive antioxidant content. Loaded with flavonoids, this flower helps combat oxidative stress and inflammation in the body, keeping […]
